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Tuesday, September 27, 2011

LOUISIANA FISH CREOLE

1 pound boneless fish fillets, 1 inch thick
1/4 cup Kikkoman Soy Sauce
1 cup chopped onion
1 cup diced celery
1 clove garlic, minced
1/8 teaspoon ground red pepper
1 tablespoon vegetable oil
1 10 ounce package frozen cut okra, thawed
1 pound fresh tomatoes, coarsely chopped

Cut fish into 1 x 1 1/2 inch cubes; place in small bowl. Add soy sauce and turn pieces over to coat well; let stand 10 minutes. Meanwhile, sauté onion, celery, garlic and red pepper in hot oil in large skillet or Dutch oven until onion is transparent. Stir in okra and tomatoes; bring to boil. Reduce heat; cover and simmer 5 minutes. Stir in fish mixture. Bring to boil; cover and simmer 5 to 8 minutes, or until fish flakes easily with fork. Serve immediately.

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